I am a little behind on my goal to read a book a week, but I’m catching up and wanted to share one of my recent finds with you, Constructive Wallowing by Tina Gilbertson. I got it from a clearance table at Barnes and Noble, intrigued by the titled, and it did not disappoint.
Gilbertson writes a funny and easily accessible guide to allowing yourself to feel all your range of emotions, without guilt or regret, and having felt them to move on with life in the best frame of mind and emotional health. One of her niceties that will stick with a reader is her pointing out that the word wallow contains the entire word allow. This is to help free you to let yourself wallow and not be trapped by all the negative connotations we normally reserve for the word. We are allowing ourselves to be ourselves.
For me, after years of experiencing St. Ignatius’ advice on accepting my feelings and exploring them for all available meaning and use (seeking God in all I feel and experience), her advice feels very authentic, doable and constructive. Her book is fun to read and she peppers it with a wonderful array of quotes from notable quotables.
I’ve already passed the book to a friend who was also intrigued by the title when he saw me reading on my lunch break, but the link above is for the book on Amazon, or it would be worth a search at a local B&N.
Enjoy your day, beloveds. Remember that our God is love, not anger, judgment, remorse, regret or hatred. Our God is love and when we pause to ponder ourselves and the word around us, God is loving us more than we can comprehend. Let every voice and noise which threatens to drown out that love be silenced.