I just wanted to share a pdf document as an example to some who might be thinking they would enjoy an experience with spiritual direction, but aren’t sure what it would look like. This is the first four of eight weeks of readings and prayer prompts we would be using. It’s actually very simple stuff and designed not to be too much for including in our daily lives. You could do this in an easy 15 minutes each morning and 15 minutes in the evening, Monday through Friday. Saturdays are for rest and Sundays are for gathering in worship with community.
Feel free to look it over and let me know if you’re interested in doing the exercise and chatting once a week through the experience. I have been very blessed over the years to have a couple of spiritual friends who guided me in engaging The Spiritual Exercises of Ignatius, and it’s always a deep time of immersing in God’s presence and scripture. It’s true, I’m not a Jesuit and I have not studied the many years that a man must study to become a Jesuit, but please don’t think I’m just appropriating their work all willy nilly. What I am offering is a small adaptation of The Exercises, my own simple creation that is based on my understanding of the spirit of Ignatius’ work. In the process of adapting ideas and wisdom from Ignatius I am hopeful that God is honored and heard, and that the man’s work might become more accessible to a broad audience of people including those not from the Catholic tradition.
When we chat, I may even refer to my father Ignatius, and I hope you’ll forgive me for the audacity. I feel a great debt of gratitude toward and affinity for the man, though my personal path has been far from that of a Jesuit priest. He was in many ways exactly the kind of man I’d like to be, and as I have been blessed with several fathers throughout my life, by biology and affection, I number Ignatius among the great men and women of faith I hold as spiritual parents.
Let me know if you’re curious about a journey together. The 8 weeks could be started any Monday, but there are already some beginning on this coming Monday, January 5th. You’d be a welcome addition. May God bless your new year richly!
It just feels natural to look at the coming new calendar year and begin to dream. It’s a new year, but also the same old me. What will I dream for the coming combo of old me and new days? Am I ready to grow and seek, find and fail? Am I ready to move with a sense of purpose and love? Am I dreaming wide awake?
I was richly blessed by the daily email today from Fr. Richard Rohr. If you don’t get his emails I’ll link that email entitled In Our End Is Our Beginning as well as quoting a bit from it. He’s always laying some beauty and wisdom on us, a deep quiet for our busy and hectic days.
He lays out some important ideas for moving into the new year, new and old practices that help us engage life and growth. Here is how he labels and describes them:
Contemplative practice: Contemplation is a “laboratory” in which you learn to die and to be reborn. The rest of your life becomes the field in which you live out this way of surrender and participation in Love. Commit to a daily practice of some kind–silent meditation, yoga, chanting, or maybe one of the “Rest” practices introduced in the Saturday meditations.
Sabbath: Set aside regular, longer periods of quiet or retreat, simply to rest in awareness of God’s presence. Find a rhythm of rest and work that allows for renewal so that you enter your active life from contemplative grounding.
Service: Allow the natural welling-up of love to flow outward in acts of justice, healing, and compassion. Life is not about you; you are about life!
Shadow work: The task of searching out and embracing shadow–the parts of yourself that you hide or ignore–is ongoing, the work of a lifetime. Let the people and circumstances that “push your buttons” be your teachers. Look for yourself with a loving gaze in the mirror of both your enemies and those who enthrall you.
Spiritual direction: If you do not have someone to guide you, to hold onto you during the times of not knowing, you will normally stay at your present level of growth. Seek out a sacred companion you can trust to be honest and present to your journey, who can reflect back to you God’s presence in your life and the world.
These are beautiful movements of life and growth. How do we make them a reality in our daily hustle and bustle? What of these might you engage in 2015? What other dreams and goals will you set for these coming new days? You can call them goals, dreams or new year’s resolutions, but let’s talk about making some plans for 2015…
First, keep your dreams simple and attainable. Want to engage that contemplative practice? Then be realistic. You won’t begin by chanting an hour every day at 4am. Neither will I. Think about your schedule and where and when you might take a regular break. Is it the commute to work? Mornings are great times to center on God and God’s grace. Is it at lunch when you need to re-energize for the rest of the day? Keep your goals fairly simple and within reach: not too easy, but attainable. Then you can really celebrate the victory of that dream and move on with bigger ones! But doesn’t faith mean that I must dream bigger than I can imagine or attain? Nope. God does bigger than we can imagine, and we are not called to usurp God’s role in moving past our own abilities and imaginations (Ephesians 3:14-21). You can keep it simple and faithful. God will always surprise us.
Sharing is Nice.
Second, share your goals and dreams and have them visible. Let some others know what you are dreaming. They might become partners with that dream! You might inspire them to dreams of their own! But most of all, you are speaking that dream aloud and giving it even greater life. Write down your dreams and plans and keep them visible, prominent in a journal or on a wall at home. This helps you to be reminded of your goals as well as tracking progress and measuring your journey toward a dream. Life, as well as dreams, are best when shared. We need each other.
Plan for Success & Failure.
Third, make some plans for the times when you will succeed and when you will fail. We don’t like to admit that we may not meet a goal or always live according to our dreams for doing life, but it’s a reality that we are frail, fickle and forgetful at times. Be ready to celebrate the successes and to forgive yourself for the failings. How will you celebrate a dream realized? How will you “lift up the cup of salvation and call upon the name of the Lord”? (Psalm 116) How will you forgive yourself, learn whatever should be learned from the failure, and faithfully move on? Both successes and failures will follow our best planning and dreaming. Plan on it.
And finally, I offer myself as a sacred companion. I like that description which Fr. Rohr uses for a spiritual friend who travels along with you. I will be that for you and will ask you to be the same for me. Whether your dreams are more spiritual in nature, seeking growth with God, or more daily life in nature, looking for a new job or car, I will walk that road with you. Let’s talk more about it.
“Let no one ever come to you
without leaving better and happier.
Be the living expression of God’s kindness:
kindness in your face, kindness in your eyes,
kindness in your smile.”
Mother Teresa of Calcutta