This morning at Church in Bethesda we’ll be talking about prayer that cultivates vision in our lives. A component of that kind of prayer is what we’ll call “rhythm.” Rhythm is all about intentionality that becomes part of the daily flow and life of a person. It’s not just a habit, but part of one’s identity… it’s an extension of hope and joy. It’s an expression of relationship with God.
Rhythm begins with intention. I want to see and to move. I want to grow and to be. I want my feet to move a certain direction and my soul to dance along in step. I want to bring sacred space and time into my daily life and envision God’s kingdom in my words and actions. We aren’t wind-up robot toys that God sends chattering across the table top of the world until we fall off and spend our last struggles kicking against the tile floor. We’re invited to enter into God’s movement of grace, light, forgiveness and peacemaking. We are gifted with an amazing invitation to move in a grace-filled rhythm through the years of our life.
So, what are our dreams of the kingdom and how will we play that song in our lives? This is not about want we want to get, but what we are called to be. There are many ways to start tapping out a rhythm and growing this music in our daily walk. Here are just a few ways to begin building intention and rhythm into our prayer life that I’ve found helpful:
- The Weekly Prayer Intention page here at this site is intended to help make a prayerful rhythm through each week.
- Loyola Press offers a daily 3-minute devotional.
- The classic My Utmost for His Highest is online.
- Did you know that you can follow along with Pope Francis’ monthly prayer intentions?
- Sacred Space is an amazing online and daily resource.
- You can find many published prayer books and guides for making a rhythm of daily prayer and devotion.
- Really, just ask the internet what people are doing for daily, weekly or monthly rhythms in prayer, and see if any of it fits into your faith and life!
Make your own! Perhaps it’s time that you spent some effort this week on creating your own daily intention or special rhythm of prayer. What is that spark of desire when you think of your place in God’s kingdom and the Spirit’s movement in the world? What are key words or values for you? What are special images or metaphors for the way you feel God moving in you and leading you into the lives of your neighbors?
Last summer I wrote a daily prayer that flowed from my own rhythms of life but also was an expression of how I wanted to shape the rhythms, and it has continued to be a daily prayer for me… “Let me love. Let me learn. Let me serve.” There’s nothing new in that prayer. I didn’t invent any of the words.
Still… I feel that God calls me to do these three things, to become a person of loving, learning and serving in greater and deeper measures. I hold those intentions close. I let them tap out a rhythm for my words and actions. I try my best to let them lead, in my daily dance.
What is your calling? What do you hear? How does God’s love and grace challenge you in making a daily rhythm?
I’m currently working on a one page, front and back, My Daily Reflection Page to help me be mindful and intentional with my days. Want to give me some feedback and/or tips?
This is something I’m going to be using to help me with intentionality in my days, watching for and listening to God, and to facilitate my daily reflection time, especially in a practice of Daily Examen.
I invite you to check it out, both front and back. Think I left anything off? It’s formatted to print double-sided and then punch three holes to go into my iPad folio that I carry daily.
Do you use a format similar to this? Do you want to try it out with me? Are you interested in chatting about daily intentionality? Let’s talk!