One of the great blessings of my spiritual life was journeying for a time with my dear and departed friend, Father Leo Murray SJ. He was my spiritual director for many years, though he preferred the term spiritual friend, and he lead me through several different shortened adaptations of the Spiritual Exercises of St. Ignatius of Loyola. He even once took me through the complete Exercises. The adaptations of the Exercises are made for those of us who cannot take a month off of life’s responsibilities to go into retreat… instead, we make time in our busy daily lives for the prayers, readings, meditations and journaling.
Tomorrow, July 31st, is the Feast of St. Ignatius, and I always stop and say a grateful prayer for my friend Fr Murray as well as the work of St. Ignatius to orient us to the voice and movement of God in our lives. That’s what the Exercises are all about, hearing God.
I myself have written short one-week or one-month daily life adaptations, but more in the style of the Exercises, not following their content or flow. This summer I decided to engage the task of adapting the actual Exercises from St. Ignatius into something I could do myself in the course of a month alongside all my many responsibilities in daily life. This is audacious and maybe even a bit offensive to someone who is a Jesuit or who has spent decades devoted to the Exercises in their vocation, so let me briefly give a few caveats… I’m not a Jesuit, an authority on the Exercises, or the most experienced person you’ll meet with Ignatian Spirituality. But adapting spiritual wisdom into daily life is a passion for me. This is a humble effort is truly a labor of love, and a work in progress.
I’ve almost finished Week 1 of the four weeks in the Exercises and hope to be done with all four sometime in August. The Exercises are not intended to be a solo journey, but something shared between spiritual friends, and that brings me to a question: Would you be interested in sharing this journey with me?
I’m wondering if I have a few friends who would like to experience the Exercises in daily life, and check in with each other once a week to share the journey. We are each expected to be giving about a total of 30 minutes a day (15 in the morning and 15 in the evening) to this effort, Monday through Saturday, each week. It’s a commitment. Let me know if you’re curious!
This is my sermon transcript for July 30, 2017, and the promised resources to follow up on the idea of daily prayer, weekly spiritual practice and making your own daily prayer (mantra or litany). Be blessed, Beloved of God!
Sermon of July 30, The Practice of Daily Prayer
Good morning, I come to you today in the name of the God who infuses matter with divinity, who does not hold aloof, but enters into our world, our lives and our moments. I come to you as a fellow observer of the God whose Spirit is here and whose essence is love.
From Romans 8, one of our readings for today: “Can anything ever separate us from Christ’s love? Does it mean he no longer loves us if we have trouble or calamity, or are persecuted, or hungry, or destitute, or in danger, or threatened with death? No, despite all these things, overwhelming victory is ours through Christ, who loved us. And I am convinced that nothing can ever separate us from God’s love. Neither death nor life, neither angels nor demons, neither our fears for today nor our worries about tomorrow—not even the powers of hell can separate us from God’s love. No power in the sky above or in the earth below—indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord.”
Do we have any fans of Dean Koontz, the author, here? He’s one of my favorites… he writes in a genre blending style, some horror, some mystery, always with some humor and something more than just a little supernatural. One of his most endearing characters is named Odd Thomas, a young man who can see (though not hear) the spirits of the dead. Anyone else an Odd Thomas fan? Among Odd’s colorful family is his very old, salty gambler of a grandmother, Granny Sugars, who taught him her daily prayer, waking each morning to ask God, “Spare me that I may serve.” It became Odd’s daily prayer.
I love to find these little, yet large, things in novels, songs and movies: glimpses of profound truths maybe embedded in fiction or simple daily life. These are reminders that more might be happening and might be present than just what I’m seeing, hearing or noticing.
Finding the profound in the ordinary is a way of describing what I wanted to chat about with you, today. Tomorrow is the feast day of St. Ignatius of Loyola, a saint, a sinner, one of the last Don Quixote’s in his own right, a Basque soldier, a preacher, an armchair theologian and a particularly astute observer of the human spirit. He founded the religious order The Society of Jesus, most known by the moniker The Jesuits.
St. Ignatius has in many ways been a spiritual friend and father to me, through my Spiritual Director Fr Leo Murray and other Jesuit writers, helping me construct a bit of the missing framework to exercising and daily exploring my faith in ways that help me grow, finding new vistas instead of simply struggling to maintain a place where I have arrived. My father Ignatius famously wrote his guide to hearing and recognizing God’s voice and direction in daily life, The Spiritual Exercises, before any theological education. Central to those Exercises, whether you complete them in the intended 30 day retreat or a one week to a nine month adaptation, is the idea of daily giving oneself to an intention and reflecting on the day that’s gone by. Each morning begins with a prayer of intention, a grace he called it; it’s something we hope to realize in the course of that day.
I’d like to chat about daily prayer, fresh on the heels of hearing Granny Sugar’s daily devotion, “Spare me that I may serve.” I know that Dean Koontz’s books are works of fiction, but he’s so good at developing characters that you can see the way this morning mantra, spare me that I may serve, shapes the life of Odd Thomas. He’s a character wholly devoted to helping others, often at a cost to himself. Granny Sugars’ simple prayer shapes his life and keeps him rooted on a chosen path regardless of the circumstances of any given day.
There’s a deep wisdom in this character and this little prayer. Our intentions do shape us, intentions like daily prayers that reflect the basic decisions we make for the day before the day happens. So, in Romans Paul can say that daily trials don’t reflect the love of God for us, or a lack of God’s love, for he’s predetermined that God’s love is consistent regardless of what any day brings us. Granny Sugars prayed a prayer that assumed she would serve if spared. And we make choices and can affirm intentions before our days happen, choices and intentions that when held closely and believed in will lead us, shape us and sustain us with God’s help.
This is something I think I knew before I realized it was really true. I had an experience four years ago when I went up to Princeton Theological Seminary for a week long summer session on preaching. As I usually do when I travel I became a militant introvert. I’m always an introvert, but I have to act like an extrovert whether I’m working in religious vocation or at Apple at the mall, so when I travel I tend to curl inward and soak up some me time. And I was doing this at Princeton. Here’s the picture: at one point between classes I was out on the campus lawn, sitting under a tree, writing a haiku. That’s the kind of stuff introverts do when surrounded by strangers.
I began to notice that everyone else seemed to be walking around between classes in groups, social arrangements in which they were getting to know each other, and I thought, “What am I doing?” I was like, “I need to go interact with these people and not just play introvert for the week. We’re only here together a few days, and I could easily waste this opportunity to make some new friends.” Its not wrong to be an introvert, and I still am an introvert, but there was something here not to be missed. I ended up composing a prayer instead of a haiku under the tree that day, eventually writing these simple words: Let me love. Let me learn. Let me serve.
As I sat and watched people, people with people, it dawned on me that I needed that connection, or a similar connection with the people around me. I needed connection so that I could better love, better learn what needed to be learned, and to be ready to serve and be served. I was there to learn, it was a preaching class and conference, but learning is not the only value of my life. I sat with that prayer, tweaked it a bit, and came to these three things: loving, learning, serving… my heart, my head and my hands.
I’ve carried that prayer with me now for four years and found it resilient to the different themes and movements of life. I’ve used it as a beginning place of reflection when my day is not going well or when I feel a dissonance within my life; often I find that I’ve neglected one or two of these movements, not loving enough, missing what needed to be learned, or having arrived in a place of detachment and self-service.
The first experience I had of this sort of practice was really years and years ago when studying Eastern Orthodox Theology and I learned about the Jesus Prayer: “Jesus Christ, son of God, have mercy on me a sinner.” This is an ancient adaptation of a prayer Jesus himself shared in a parable about a two men who went to pray at the Temple, a religious leader and a despised tax collector. The Jesus Prayer is a breath prayer, a mantra and a litany. Here’s an exercise for you to try sometime… I will sometimes want to pray, but not really know where to start or how to begin. I’ll start with the Jesus Prayer and then slowly, as I repeat it, change the words to be prayers for specific change in me that I want to see around me, or for the needs of people I love, or just different expressions of praise for Christ, God or the Holy Spirit.
in Ignatius’ Spiritual Exercises, praying for a specific grace throughout a week or month is foundational to keeping focus and attention on what God is doing in my life and how the Spirit is speaking to me, and how to recognize the other voices and spirits in my life to ignore.
One last example, from our time here at St. John’s, and an example of adapting scripture into a daily prayer, is something Teresa and I did with our Sunday School class this past year. We wanted a binding theme throughout the year and began by choosing a passage of scripture to be our anthem. We chose Micah 6:8: He has told you, O mortal, what is good; and what does the Lord require of you but to do justice, and to love kindness, and to walk humbly with your God? This passage presents three main ideas: justice, kindness and humility. Justice, kindness and humility.
We spent time with our kids explaining what it means to be just, which is to be true, trustworthy, fair & honorable. We talked about kindness, being compassionate and good to the people around us. We spoke about humbly seeking to walk with God, to draw close to God and to follow God. We eventually comprised our weekly prayer for class and daily prayer for any day of the year: Help me be kind, help me be true, God I give myself to you. After using it a few times, it sticks and has meaning. Who doesn’t face an opportunity in any given day to be more kind, true in our words and actions, and more in tune with following God?
Prayers like these have a way of changing us. They keep us focused and they help us hold up certain truths as a compass for our faith, our emotional well being and our daily walk. As a mantra or a litany I often use my prayer Let me love Let me learn Let me serve reciting in over and over on my drive to work as way of storing up the energy and reserve of intention for my day. This way no matter what comes why way, no matter how people find me or I find them, no matter the moment, my choice has been made to love, to learn and to serve. As I go through my day I draw on that reserve of God’s will and my intention.
This is similar to what Paul is doing in the passage from Romans 8. He knows that some days and some seasons of life can be tough. He knows that we struggle and we experience pain. He himself struggles and faces hurt of many kinds. He also has learned that these daily hurts do not mean that God loves us less, but God’s love is steadfast even in the hardest of days. So he speaks it: God’s love and our lives are inseparable. Bad days don’t mean that God loves us less. God’s love and our lives are inseparable. It’s good to hear this and sit with it before the worst days roll around, so that when they do we have a starting place to deal with those painful times. This is what daily prayers can do for us, helping shape us for the best and worst of life, strength when needed, extra joy when happy and wisdom when pressed.
What’s your prayer? I invite you this week to make an exercise of distilling down a favorite or a meaningful passage into an expression of prayer. Or maybe not a passage, but an expression of the great themes of your faith as you understand them. It doesn’t have to rhyme. You could take something from the end of Romans 8. You could use Micah 6:8. Maybe use the way that Jesus sums up the Law in Matthew 22: ‘You shall love the Lord your God with all your heart, and with all your soul, and with all your mind… and ‘You shall love your neighbor as yourself.’
To help you do this, if I can, I’ve put some resources on my personal blog, and I invite you check them out. First, I’ve prepared a short one-week guide for daily prayer and reflection modeled after the Spiritual Exercises of Ignatius. That includes a sheet for each day which gives a grace to pray for, a passage to read, and prompts for reflection and prayer. This is best done shared with a spiritual friend, so I invite you to try it out and share the experience with someone else. You’re invited and welcome to bounce reflections and things off me as you pray and reflect through the week. My contact information is in the document. Secondly, there’s a little one page guide on making a personal daily prayer that includes the ones we’ve mentioned today and some helpful tips on making your own. This is all at toddthomas.net, and I invite you to share some of the journey with me and with one another.
I’m no Saint as Ignatius was in his life. I’m not an author like Dean Koontz. I don’t see dead people like Odd Thomas. I’m not even a rough and tumble cool 90 year old gambler like Odd’s Granny Sugars. But I am on this same road with Micah and those Roman believers, as are you. We are each set on a path of life, which is a path of will. It’s a path of choices, intentions and experiences. Our prayers are strength for that walk. Our prayers prepare us for the choices, the forks and turns we will take.
May God bless your path in the coming week. May we all in new and fresh ways, love the world and it’s people around us, learn something which we didn’t know or understand last week, and may our loving and knowing the world lead us to serve it’s needs with greater joy. Amen.
With 2015 just around the corner I want to throw out as much encouragement as I can for you to make and attain some goals in the new year and to grow with God. I want to be a sacred companion for your new year.
This was a title we heard Fr. Richard Rohr use in his email I quoted in my last blog post… a sacred companion is a spiritual friend and/or a director who walks along with you. We walk with God, and a sacred companion is one who recognizes this and lives into that shared journey with you.
I personally come at this from two angles: 1) as a pastor and spiritual director, and 2) as a life coach. Let’s talk about the way each of these two roles can function for us in 2015.
As a spiritual friend directing you in prayer and spiritual growth I will be supplying you with a reading list of passages and questions for reflection. I’ll be supplying you with beginning places (intentions) and methods (different exercises) for prayer. You’ll journal and record the things you experience and discover in the practice of prayer and we’ll be in conversation about those experiences.
What does this spiritual relationship entail and require from you? You need to commit to several things: 1) At least a two month period of direction, 2) at least 30 minutes a day in prayer and reading, and 3) at least 30 minutes a week in conversation with me.
What does this spiritual relationship entail and require from me? I will be committing to several things as well: 1) praying for you daily, 2) reading the same passages you are reading, 3) at least 30 minutes a week in conversation with you, and 4) keeping in contact between our conversations.
Life coaching is a bit different from spiritual direction. In the life coaching relationship I still a companion, but I’m not directing the journey. I’m not providing you with readings and answers, but instead I’m asking questions and digging deep with you into the questions and goals you have about about your life. Life coaching is about managing change, setting goals, and achieving goals.
What does life coaching entail and require from you? Like a spiritual direction relationship, coaching will take some time and commitment… but the payoff can be more than worth it! You will be asked to: 1) be completely honest with me and yourself, 2) set some clear and measurable goals, 3) commit to yourself to pursue the changes and goals you identify as needed in your life, 4) meet with me for 45 minutes once a week, and 5) commit to at least four months of a coaching relationship.
What does life coaching entail and require from me? I also have a lot to do and accomplish with you coaching journey. I will be committed to: 1) being prepared for each meeting each week, 2) spending at least 45 minutes with you each week, 3) holding all our conversations in complete confidence, 4) being completely honest with you at all times, and 5) keeping in contact between our conversations.
A couple of my past posts on life coaching:
One Reason I Love Life Coaching: Healthy Dependence, and
I Will Listen
These are two ways I offer myself to you, in a committed journey of life. Have questions? Let’s chat. Have concerns? Let’s chat. Both spiritual direction and life coaching can happen, and happen well, either face to face, video chatting or over the phone. I actually do prefer Skype. Of course, I’m always happy to have some good conversations with you, but these kind of committed journeys achieve the most for both of us.
Can we mix them up and do both? I think I’ve learned that we cannot in fact mix them up. We can do both over the same period of months, but our times together in conversation need to be kept strictly within the realm of spiritual direction or life coaching. We can do both over the same period of time, or one after the other, but not in a hybrid form of both at once.
Sound like something you could use? Let’s do this! 2015 waits!